MY OFFERINGS
I offer integrative psychotherapy, immersive clinical intensives, and experiential gatherings designed to support emotional healing, nervous system regulation, and meaningful personal change.
ABOUT MY APPROACH
I’m Jenny Alzate, LPC — an integrative psychotherapist with over 25 years of experience supporting women and families through meaningful emotional work and personal transformation.
My approach blends evidence-based psychotherapy with mind–body awareness, nervous system regulation, and relational therapy. I believe healing happens when we create the conditions for safety, curiosity, and honest reflection.
In our work together, there is no pressure to perform or have the “right” answers. The process unfolds through presence, collaboration, and trust — allowing deeper insight, regulation, and lasting change to emerge over time.
WHAT WORKING TOGETHER CAN LOOK LIKE
In my work with women, the therapeutic process often includes:
A space for honesty and reflection
Where you are welcomed exactly as you are.
Integrative psychotherapy
Combining evidence-based therapy with mind–body awareness and nervous system support.
Trauma-informed care
Work that moves at a pace that respects your emotional capacity and safety.
Focused therapeutic intensives
Extended sessions that allow us to explore deeper patterns without interruption.
Support for meaningful change
Helping you develop clarity, emotional resilience, and a stronger connection to yourself.
