Outpatient integrative
psychotherapy
- Initial intake
- $225
- Therapy session
- $175
A consistent space to be heard, understood, and supported.
Explore care with JennyClinical psychotherapy intensivesMore space.
More space.
More presence.
Room to go deeper.
You begin talking. You finally get underneath what has been happening. Something important opens.
And then the session is over.
More room for the workThis isn’t about
This isn’t about
rushing healing.
It’s about giving
healing more room.
For some experiences—and for some people—the traditional weekly therapy hour simply doesn’t provide enough space for the kind of work they are ready to do.
Clinical Psychotherapy Intensives offer another way.
Extended, individualized therapeutic experiences give me more time to help you understand what is happening beneath the surface, attend to your body and nervous system, process what emerges, and integrate the experience before you leave. This isn’t about rushing healing.
An individualized experience
What Is a Clinical Psychotherapy Intensive?
A psychotherapy intensive is an extended period of focused clinical treatment designed around a particular concern, experience, pattern, or therapeutic goal.
I offer focused therapeutic space starting at six hours, with additional time available based on your needs.
Depending on your needs, an intensive may take place over an extended session or across multiple sessions or days.
This additional time allows me to guide you organically between conversation, emotional processing, somatic awareness, nervous-system work, parts work, reflection, rest, and integration without constantly watching the clock.
The intensive is not a standardized protocol.
It is an individualized clinical experience designed around you.
Mind · Body · Nervous systemA different format.
A different format.
The same integrative approach.
Whether I am working with someone in weekly psychotherapy or through a clinical intensive, my approach remains Integrative Psychotherapy.
That means I am not relying on one technique or working only with your thoughts.
Traditional Psychotherapy
Understanding your experiences, emotions, relationships, beliefs, and patterns.
Trauma-Informed Treatment
Working carefully with traumatic and overwhelming experiences while respecting safety, pacing, readiness, and your individual nervous system.
Somatic Experiencing & Body-Based Work
Noticing how emotional experiences and trauma may continue to show up through sensations, tension, activation, shutdown, and other bodily responses.
Nervous-System Regulation
Developing greater awareness of your stress responses and expanding your capacity for regulation, safety, and emotional processing.
Parts & Inner-Child Work
Exploring protective patterns and younger parts of yourself with curiosity and compassion.
Mind-Body Medicine & Mindfulness
Understanding the interconnected relationship among emotional experience, physical sensations, stress, attention, and overall well-being.
Spirituality, Intuition & Energetic Awareness
For clients who desire this dimension, there can also be room to explore meaning, spirituality, intuition, and energetic experience within an appropriate therapeutic framework.
I work with the whole person.
Six starting pointsWhat are you
What are you
carrying right now?
You don’t have to know what modality you need. Start with what you’re experiencing.
01
Anxiety, Chronic Stress & Burnout
“I can’t shut off.”
For the person who feels chronically activated, overwhelmed, depleted, emotionally exhausted, or unable to step out of survival mode.
Explore this intensive02
Trauma Recovery
“Something happened, and I haven’t felt the same since.”
Focused support for people experiencing the effects of trauma, PTSD, acute stress, or overwhelming life experiences.
Explore this intensive03
Childhood Trauma & Inner Healing
“My past is still affecting my present.”
For adults recognizing how unresolved childhood experiences may still be affecting relationships, self-worth, attachment, emotional reactions, or protective patterns.
Explore this intensive04
Depression & Emotional Wellness
“I’ve lost connection with myself and my life.”
For people experiencing depression, emotional disconnection, recurring mood patterns, loss of motivation, or feeling deeply stuck.
Explore this intensive05
Heartbreak & Relationship Healing
“My mind understands. My heart hasn’t caught up.”
For heartbreak, divorce, betrayal, rejection, attachment wounds, relationship loss, or difficulty emotionally releasing a significant relationship.
Explore this intensive06
Grief, Acceptance & Life Transitions
“Life changed before I was ready.”
For grief, loss, major transitions, identity changes, and those moments when life has moved forward before your emotions have had time to follow.
Explore this intensiveThese Aren’t Six Protocols.
They are six doors into deeper work.
You may enter through heartbreak and discover an old attachment wound.
You may come because of burnout and discover grief.
You may want to work on childhood trauma while also experiencing anxiety or depression.
Human beings don't fit neatly into categories.
Neither will your intensive.
These pathways help me understand where you want to begin.
From there, your intensive is designed around your history, therapeutic goals, current needs, nervous system, readiness, and clinical appropriateness.
Your care, thoughtfully consideredAn investment
An investment
in coming home to yourself.
Choose a starting point. I’ll shape the care around you.
Outpatient integrative
Clinical psychotherapy
intensives
Starting at$1,200
All six pathways start at six hours, with additional time available based on your needs. Add-ons are available and can be discussed during your consultation. Add-ons and additional time are priced separately.
What’s included
- Clinical careAn intake, your individualized intensive, and a post-integration session.
- A blend of your ownYour own essential oil blend to take home.
- Space to reflectA workbook to use before, during, and after your intensive.
- Thoughtful comfortsCatered snacks and drinks during your experience.
Made to fit your life
Your intensive may be completed in one visit or split across visits, on weekdays or weekends. I’ll discuss your needs and scheduling with you.
Explore the six pathways
There is rhythm to the workWhat might an intensive
What might an intensive
actually feel like?
An intensive isn't only talking about painful experiences.
There is rhythm to the work.
TalkPauseNoticeRegulateReflectMoveRestIntegrate
Follow the rhythm of a session
I may invite you to talk.
Pause.
Notice what is happening in your body.
Work with a protective part.
Regulate.
Reflect.
Move.
Rest.
Return to something that surfaced earlier.
Integrate what you've discovered. The extended format allows me to follow the therapeutic process rather than repeatedly interrupting it because the hour has ended.
Depth without force. Structure without rigidity. Clinical care with room for the whole person.
Finding the right fitWeekly therapy
Weekly therapy
or an intensive?
Both are forms of Integrative Psychotherapy in my practice. The difference is the therapeutic container.
Space to grow over time
Weekly Psychotherapy
Ongoing therapy provides continuity and consistent support over time.
- The format
- 50–120 minute sessions, on a weekly basis
- The focus
- Multiple areas of life, ongoing circumstances, and change as it unfolds
- The experience
- A therapeutic relationship that develops gradually, with space to integrate between sessions
More room to go deeper
Clinical Intensives
Extended therapeutic time focused more deeply around a particular experience, issue, pattern, or goal.
- The format
- Starting at six hours, with additional time available; one day or multiple days
- The focus
- Concentrated processing and integration around an individual therapeutic goal
- The experience
- A carefully paced experience designed around your needs, readiness, and clinical appropriateness
You don’t have to decide which one you need before contacting me. I can help you explore that during your consultation. Treatment recommendations and session format are determined through individual assessment.
A thoughtful decisionIs an intensive
Is an intensive
right for everyone?
No.
Clinical intensives require thoughtful screening.
Before scheduling, I’ll discuss with you what you're experiencing, your treatment history, current supports, therapeutic goals, medical or mental-health considerations that may affect treatment, and whether an intensive is an appropriate level and format of care.
There are circumstances in which weekly treatment, psychiatric support, a specialized treatment program, crisis intervention, or another level of care may be more appropriate. The goal isn't to place everyone into an intensive.
The goal is to help determine the right therapeutic container for you.
How weekly therapy and intensives can work together
Neither is inherently “better.”
They serve different purposes.
Weekly outpatient psychotherapy provides continuity, relationship, support, and gradual therapeutic work over time.
Clinical psychotherapy intensives provide concentrated time for focused, immersive work around a particular concern, experience, or goal.
Some people may benefit from weekly therapy.
Some may benefit from an intensive.
Some may use both at different stages of their healing.
Part of the consultation process is determining which therapeutic format makes sense for you.
A conversation is a beginning
You Don’t Have to Know Exactly What You Need.
You only need somewhere to begin.
During your consultation, I’ll ask about what you're experiencing, what you hope will change, what you've already tried, and whether an intensive may be appropriate. If you and I decide to work together, your treatment experience is then designed around you.
A different way of healing begins with a different kind of conversation.
Schedule an intensive consultationConnecticut · In-person & telehealthClinical psychotherapy intensives are individualized mental-health treatment and are not a substitute for emergency or crisis services. Treatment recommendations and appropriateness are determined through clinical assessment.